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13 Amazing Benefits of Guava Leaves

Treats Bronchitis
The condition of bronchitis brings unease which is possible to treat via guava leaf tea. Consuming the tea loosens mucus, prevents a constant cough, and opens the lungs. Guava leaves provide a slew of antioxidants which help eliminate inflammation that often contributes to respiratory disorders.


Controls Allergic Reactions
Food allergies affect children and adult alike. You can control these reactions by incorporating guava leaves in any form. These leaves are a storehouse of Polyphenolic compounds and Eugenol which strengthen your immune system and dismantle the factors associated with allergies at the same time.


Treats Infection
The presence of infectious bacteria in your system contributes to diarrhea, fever, and dizziness. Incorporating guava leaves into your diet can help prevent the infections due to its antibacterial properties. You can also consume a cup of warm guava leaf tea to boost energy levels and recovery process.


Maintains Cholesterol Levels
Balancing high cholesterol levels is possible with guava leaves. Nutritionists recommend that phytochemical compounds such as catechin and gallic acid are effective to lower high cholesterol level in your blood. Guava leaves are packed with phytochemical compounds which control cholesterol production and manage levels at the same time. You can also reduce pancreatic cholesterol via consuming guava leaves on a daily basis. Despite that, you should consult your doctor and avoid self-medication in case of high cholesterol.


Prevents Diarrhea
Diarrhea is a common health ailment which affects everyone. It occurs when colon does not absorb water because of bacterial infection. An active antibacterial compound – tannins can impede the onset of diarrhea which you can obtain via guava leaf tea. Consume the tea once in a day to speed up the recovery process. However, if your condition remains same, consult your health expert immediately.

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